Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 29th January 2022 Online - Zoom, South East

    Listening, Language and the Body 

    Focusing Skills Certificate

    Two Saturdays: We will look at deepening your listening practice, making the Focusing process collaborative and how use of language can influence the Focusing process. We will also explore our connection with the body and…

  • 30th January 2022 Zoom

    The deep mystery – a focusing journey exploring the mystery of death 


    When we look at the natural world with open eyes we see the full cycle of death and life. We see how a forest depends on death for its life. Our own lives are dependant…

  • 5th February 2022 South West

    An Introduction to Thinking at the Edge 


    Thinking at the Edge is embodied thinking. It’s the crossover between thinking and sensing in a Focusing way. It’s especially helpful if you have some writing or study that you want to do; some area…

  • 14th February 2022

    BFA Focusing Practitioner training 

    Professional Training

    My next Focusing Practitioner training programme will run from February 2022 to February 2023. It includes four residential retreats (March – June – September – February), monthly group Zoom calls and one-to-one mentoring support. The…

  • 21st February 2022 Zoom Meeting (Video Conference)

    Basic Focusing Skills Course Level 1 to 5 

    Focusing Skills Certificate

    February 21 until September 12, 2022, Mondays United States-PDT West Coast: 8:00 am to 11:00 am United States-EST East Coast: 11:00 am to 14:00 pm England–GMT: 4:00 pm to 7:00 pm Germany-CET Central European Time 5:00 pm to 8:00…

  • 28th February 2022 Zoom

    BFA practitioner training 2022 

    Professional Training

    Starting on Monday 28th February. my BFA Focusing Practitioner training.   If you want to take Focusing further or apply it professionally, you might be interested in the Focusing practitioner and Teacher training. You can…

  • 1st March 2022 Zoom Meeting (Video Conference)

    澄心系列|2022第三屆澄心技法國際認證 L1-5 

    Focusing Skills Certificate

    澄心技法國際認證 L1-5: 課程日期: 2022/03/01 ~ 2022/08/30(全部日期為週二) 具體日期請看網站或報名表: 課程時間: 7:00pm – 10:00pm (TWT) 上課方式:Zoom 可以先報名L1,然後再決定是否繼續完成完整訓練 ※ 課程包含講解、示範、團體練習、問答,以及兩人一組的澄心練習(課程總時數60小時)。另外,團體課程之間至少一次的課外兩人練習,可以是面對面、電話或視訊進行。 ※ 另贈送與Amona一對一的澄心個案(60分鐘) ※ 另贈送與Amona一對一的指導個案(60分鐘) ※ 另贈送與Amona一對一的督導個案(60分鐘) **可以先以正常個案費用預約個案,如果在個案後決定要報名參加澄心技法的課程,那麼這次個案與翻譯的費用還可以用來抵掉課程的學費** ​ 完成澄心技巧基礎課程(L1)、中階課程(L2-3)、 和高階課程(L4-5)的完整培訓後, 即達申請Proficiency in Partnership Award (PFPA) 的資格 證書及獎狀相關資訊:紐約國際澄心協會 TIFI…

  • 5th March 2022 Zoom, South East

    Introduction to Focusing – Improving our relationship with ourselves 


    Weekend course: Focusing is a process that can enrich all areas of our lives, as it is about the very way that we pay attention to what we experience. Often we have habitual ways of…

  • 10th March 2022 Online - via zoom

    Introduction to Focusing 


    Four/eight week course: What is Focusing? What is the felt sense? You will be introduced to the Focusing process and the particular way of Focusing Listening. This highly experiential workshop...

  • 15th March 2022 Bristol

    Workshop 3: The art of guiding 

    Focusing Skills Certificate

    Module 3 of the BFA skills Series, exploring deeper listening and the skills of guiding and reminding Topics: Guiding skills Self-Guiding Guiding Principles Helping the focuser stay present Deeper Listening The felt sense   Five…