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Introduction

I came across Focusing on a retreat in 2003, and since then I have not looked back. It has made a huge difference to my life. For me it is much more than a therapeutic tool: it connects to a whole approach to living that brings wisdom and compassion to all that life bring us.

What services do I offer?

One-to-one tuition and guiding
Introductory and advanced Focusing Workshops.

Further Professional training in Focusing and mentoring as a second mentor

I am also trained in a related practice called Somatic Experiencing (SE), a short term, body based approach to healing and easing the effects of trauma on our lives. This is something that informs my approach 1-1 and in groups

Nature connection and Focusing workshops

My background in Focusing

I became a Focusing teacher in 2005 and am fully qualified with the British Focusing Association (BFA) and the Focusing Institute in New York to teach Focusing to individuals and groups. I have trained with Ann Weiser Cornell in "Inner Relationship Focusing" in the USA and Peter Afford in the UK. I am also a BFA mentor and Focusing Institute Coordinator offering practitioner and teacher training. Previous to this training, I spent 12 years practising and teaching awareness and meditation skills to groups and individuals in a Buddhist context.

I am also qualified in a related practice called Somatic Experiencing (SE), a short-term, body based approach to healing and easing the effects of trauma on our lives.

More recently I have trained in nature connection with Wildwise, Grief Work with Azul Thome and am now learning to be a Forest Guide.

Qualifications

BFA Focusing Practitioner, Teacher and Mentor
Focusing institute Trainer and Co-ordinator
Somatic Experiencing Practitioner

How do I practice?

• In person
• Phone
• Online

• I offer a free 15-minute chat (as training mentor)

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